Need-oriented sleep counseling

Baby sleep is often a big issue for parents - and every child sleeps differently. In my sleep consultation, I help you to better understand your baby's sleeping habits and find individual solutions that suit your family. My approach is bonding and needs-oriented, without rigid sleep training or "letting them cry it out".

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Topics of sleep counseling can include:

• Understanding Baby Sleep: What is “Normal”?

• sleep rhythms and developmental spurts

• sleep support and gentle transitions

• Breastfeeding or bottle feeding at night

• Practical tips for more rest and relaxation

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My goal is to support you so that you can gain more confidence in dealing with your baby's sleep - for more relaxed days and quieter nights.